{"id":42909,"date":"2020-07-10T01:30:46","date_gmt":"2020-07-09T23:30:46","guid":{"rendered":"https:\/\/rina.naturopatiadigital.eu\/?p=42909"},"modified":"2020-07-14T14:42:02","modified_gmt":"2020-07-14T12:42:02","slug":"area-de-conocimiento-naturopatia-normativa-intervenciones-de-estilo-de-vida-para-reducir-la-presion-arterial-elevada-una-revision-sistematica-de-ensayos-controlados-aleatorios","status":"publish","type":"post","link":"https:\/\/rina.naturopatiadigital.eu\/?p=42909","title":{"rendered":"\u00c1rea de conocimiento: Naturopat\u00eda Normativa: \u00abIntervenciones de estilo de vida para reducir la presi\u00f3n arterial elevada: una revisi\u00f3n sistem\u00e1tica de ensayos controlados aleatorios\u00bb"},"content":{"rendered":"<p><a href=\"https:\/\/1.bp.blogspot.com\/-FI0wkSuumhM\/XwgwqsKCjWI\/AAAAAAAAeSg\/uzZfAPTQsXAuoGNgLAqRCDQq95QJ4GoBwCLcBGAsYHQ\/s1600\/Journal_Hypertension.jpeg\" data-blogger-escaped-style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/1.bp.blogspot.com\/-FI0wkSuumhM\/XwgwqsKCjWI\/AAAAAAAAeSg\/uzZfAPTQsXAuoGNgLAqRCDQq95QJ4GoBwCLcBGAsYHQ\/s1600\/Journal_Hypertension.jpeg\" border=\"0\" data-blogger-escaped-data-original-height=\"213\" data-blogger-escaped-data-original-width=\"160\" \/><\/a>Dickinson, H. O., Mason, J. M., Nicolson, D. J., Campbell, F., Beyer, F. R., Cook, J. V., &#8230; &amp; Ford, G. A. (2006).\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK72738\/\">Lifestyle interventions to reduce raised blood pressure: a systematic review of randomized controlled trials<\/a>.<i>\u00a0Journal of hypertension,<\/i>\u00a024(2), 215-233.<\/p>\n<p>OBJETIVO: Cuantificar la efectividad de las intervenciones de estilo de vida para la hipertensi\u00f3n.<\/p>\n<p>FUENTES DE DATOS: Bases de datos bibliogr\u00e1ficas electr\u00f3nicas a partir de 1998, directrices existentes, revisiones sistem\u00e1ticas.<\/p>\n<p>SELECCI\u00d3N DE ESTUDIOS Y ABSTRACCI\u00d3N DE DATOS: Se incluyeron ensayos controlados aleatorios con un seguimiento de al menos 8 semanas, que compararon el estilo de vida con las intervenciones de control, que incluyeron adultos con presi\u00f3n arterial de al menos 140\/85 mmHg. Las medidas de resultado primarias fueron la presi\u00f3n arterial sist\u00f3lica y diast\u00f3lica. Dos revisores independientes seleccionaron ensayos y extrajeron datos; Las diferencias se resolvieron mediante discusi\u00f3n.<\/p>\n<p>RESULTADOS: Se clasificaron los ensayos por tipo de intervenci\u00f3n y se utiliz\u00f3 un metan\u00e1lisis de efectos aleatorios para combinar las diferencias medias entre la presi\u00f3n arterial de punto final en los grupos de tratamiento y control en 105 ensayos que asignaron al azar a 6805 participantes. Se encontraron efectos estad\u00edsticamente significativos para mejorar la dieta, el ejercicio aer\u00f3bico, la restricci\u00f3n de alcohol y sodio y los suplementos de aceite de pescado: reducciones medias en la presi\u00f3n arterial sist\u00f3lica de 5.0 mmHg [intervalo de confianza (IC) del 95%: 3.1-7.0], 4.6 mmHg (95 % IC: 2.0-7.1), 3.8 mmHg (IC 95%: 1.4-6.1), 3.6 mmHg (IC 95%: 2.5-4.6) y 2.3 mmHg (IC 95%: 0.2-4.3), respectivamente, con las reducciones correspondientes en presi\u00f3n arterial diast\u00f3lica. La relajaci\u00f3n redujo significativamente la presi\u00f3n arterial solo en comparaci\u00f3n con los controles sin intervenci\u00f3n. No encontramos evidencia s\u00f3lida de ning\u00fan efecto importante sobre la presi\u00f3n arterial del potasio,<\/p>\n<p>CONCLUSIONES: Los pacientes con presi\u00f3n arterial elevada deben seguir una dieta para bajar de peso, hacer ejercicio regularmente y restringir la ingesta de alcohol y sal. La evidencia disponible no respalda las terapias de relajaci\u00f3n, los suplementos de calcio, magnesio o potasio para reducir la presi\u00f3n arterial.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dickinson, H. O., Mason, J. M., Nicolson, D. J., Campbell, F., Beyer, F. R., Cook, J. V., &#8230; &amp; Ford, G. A. (2006).\u00a0Lifestyle interventions to reduce raised blood pressure: a systematic review of randomized controlled trials.\u00a0Journal of hypertension,\u00a024(2), 215-233. OBJETIVO: Cuantificar la efectividad de las intervenciones de estilo de vida para la hipertensi\u00f3n. FUENTES DE [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-42909","post","type-post","status-publish","format-standard","hentry","category-naturopatia-normativa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c1rea de conocimiento: Naturopat\u00eda Normativa: &quot;Intervenciones de estilo de vida para reducir la presi\u00f3n arterial elevada: una revisi\u00f3n sistem\u00e1tica de ensayos controlados aleatorios&quot; -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rina.naturopatiadigital.eu\/?p=42909\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c1rea de conocimiento: Naturopat\u00eda Normativa: &quot;Intervenciones de estilo de vida para reducir la presi\u00f3n arterial elevada: una revisi\u00f3n sistem\u00e1tica de ensayos controlados aleatorios&quot; -\" \/>\n<meta property=\"og:description\" content=\"Dickinson, H. O., Mason, J. M., Nicolson, D. J., Campbell, F., Beyer, F. R., Cook, J. V., &#8230; &amp; Ford, G. A. (2006).\u00a0Lifestyle interventions to reduce raised blood pressure: a systematic review of randomized controlled trials.\u00a0Journal of hypertension,\u00a024(2), 215-233. OBJETIVO: Cuantificar la efectividad de las intervenciones de estilo de vida para la hipertensi\u00f3n. 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