{"id":43259,"date":"2020-07-29T04:30:05","date_gmt":"2020-07-29T02:30:05","guid":{"rendered":"https:\/\/rina.naturopatiadigital.eu\/?p=43259"},"modified":"2020-08-12T12:35:01","modified_gmt":"2020-08-12T10:35:01","slug":"43259","status":"publish","type":"post","link":"https:\/\/rina.naturopatiadigital.eu\/?p=43259","title":{"rendered":"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Manual &#8211; HAPTOLOGIA: \u00abEfectos psicofisiol\u00f3gicos del masaje previo al ejercicio antes del ejercicio isocin\u00e9tico\u00bb"},"content":{"rendered":"<p><a href=\"https:\/\/1.bp.blogspot.com\/-7gw-qcV_P3w\/XyMHwsWDFuI\/AAAAAAAAexk\/1gTQXLKtJlEQt3U6VWAguQyHeBQwf3LfgCLcBGAsYHQ\/s1600\/Journal_Strength%2B%2526%2BConditioning%2BResearch%252C.jpeg\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/1.bp.blogspot.com\/-7gw-qcV_P3w\/XyMHwsWDFuI\/AAAAAAAAexk\/1gTQXLKtJlEQt3U6VWAguQyHeBQwf3LfgCLcBGAsYHQ\/s1600\/Journal_Strength%2B%2526%2BConditioning%2BResearch%252C.jpeg\" border=\"0\" data-original-width=\"160\" data-original-height=\"207\" \/><\/a>Arroyo-Morales, M., Fern\u00e1ndez-Lao, C., Ariza-Garc\u00eda, A., Toro-Velasco, C., Winters, M., D\u00edaz-Rodr\u00edguez, L., &#8230; &amp; Fern\u00e1ndez-De-las-Pe\u00f1as, C. (2011).\u00a0<a href=\"https:\/\/d1wqtxts1xzle7.cloudfront.net\/46752895\/Psychophysiological_effects_of_preperfor20160624-29298-ji6ck1.pdf?1466758861=&amp;response-content-disposition=inline%3B+filename%3DPsychophysiological_effects_of_preperfor.pdf&amp;Expires=1596134678&amp;Signature=QQnpCw8QVml3NqdCopalgpe1DOu0btxxomUVAQZZ~aAbmB2usMkrZZi~gC~cdDkl5m~S8zrmlyxHmEu58aoiBd-0XYk1FzuRzxSXND3lQ9fUDBqAB8Kzrvw9GXdz-wm9TpbmZ10yAFU9w5ENTCxyAHoH6E~2b3AwNBxQO5j4DEIb5VuBIoHARmkx6jp1ELzq9yeGYv0dKngOP2afZJrYKBpwm4YxVRI~PvJ~8qMPxKWHaND5FTnX2QVMFL1fxDs9FBMN6Gcpwj9jsgfLSW4Tlgl1YDvNUyO-xJkIWYdTRncFLVVjzx2r7iIrw2KpZpsypTFOu9q6aeu2aZJDl1LJGA__&amp;Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA\">Psychophysiological effects of preperformance massage before isokinetic exercise<\/a>.\u00a0<i>The Journal of Strength &amp; Conditioning Research<\/i>, 25(2), 481-488.<\/p>\n<div><\/div>\n<div>El masaje deportivo proporcionado antes de una actividad se denomina masaje previo al evento. Los efectos hipot\u00e9ticos del masaje previo al evento incluyen la prevenci\u00f3n de lesiones, el aumento del rendimiento y la promoci\u00f3n de un estado mental propicio para el rendimiento. Sin embargo, la evidencia con respecto a los efectos del masaje previo al evento es limitada y equ\u00edvoca. La manera exacta en que el masaje produce sus efectos hipot\u00e9ticos tambi\u00e9n sigue siendo un tema de debate e investigaci\u00f3n.<\/div>\n<div><\/div>\n<div>Este dise\u00f1o cruzado aleatorizado, simple ciego controlado con placebo compar\u00f3 los efectos inmediatos del masaje previo al evento con una intervenci\u00f3n simulada de ultrasonido desafinado. Las medidas de resultado incluyeron evaluaciones isocin\u00e9ticas de torque m\u00e1ximo de extensi\u00f3n y flexi\u00f3n de rodilla; velocidad de flujo salival, concentraci\u00f3n de cortisol y actividad de \u03b1-amilasa; umbrales de detecci\u00f3n mec\u00e1nica (MDT) utilizando monofilamentos de Semmes-Weinstein y estado de \u00e1nimo utilizando el cuestionario Perfil de estados de \u00e1nimo (POMS).<\/div>\n<div><\/div>\n<div>Este estudio mostr\u00f3 que el masaje antes de la actividad afect\u00f3 negativamente el rendimiento muscular posterior en el sentido de un par motor isocin\u00e9tico disminuido a mayor velocidad (p &lt;0.05). Aunque el estudio no arroj\u00f3 cambios significativos en la concentraci\u00f3n de cortisol salival y la actividad de la \u03b1-amilasa, encontr\u00f3 un aumento significativo en la tasa de flujo salival (p = 0.03). Con la intervenci\u00f3n de masaje, hubo un aumento significativo en el MDT en ambos lugares probados (p &lt;0.01). Este estudio tambi\u00e9n observ\u00f3 una disminuci\u00f3n significativa en la subescala de tensi\u00f3n del POMS para masaje en comparaci\u00f3n con placebo (p = 0.01).<\/div>\n<div><\/div>\n<div>Se descubri\u00f3 que el masaje previo al evento afecta negativamente el rendimiento muscular posiblemente debido al aumento de la actividad del sistema nervioso parasimp\u00e1tico y la disminuci\u00f3n de la entrada aferente con la consiguiente disminuci\u00f3n de la activaci\u00f3n de la unidad motora. Sin embargo, los efectos psicol\u00f3gicos pueden indicar un papel para el masaje previo al evento en algunos deportes, espec\u00edficamente en deportistas propensos a una tensi\u00f3n excesiva previa al evento.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Arroyo-Morales, M., Fern\u00e1ndez-Lao, C., Ariza-Garc\u00eda, A., Toro-Velasco, C., Winters, M., D\u00edaz-Rodr\u00edguez, L., &#8230; &amp; Fern\u00e1ndez-De-las-Pe\u00f1as, C. (2011).\u00a0Psychophysiological effects of preperformance massage before isokinetic exercise.\u00a0The Journal of Strength &amp; Conditioning Research, 25(2), 481-488. El masaje deportivo proporcionado antes de una actividad se denomina masaje previo al evento. Los efectos hipot\u00e9ticos del masaje previo al evento incluyen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-43259","post","type-post","status-publish","format-standard","hentry","category-naturopatia-manual-haptologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Manual - HAPTOLOGIA: &quot;Efectos psicofisiol\u00f3gicos del masaje previo al ejercicio antes del ejercicio isocin\u00e9tico&quot; -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rina.naturopatiadigital.eu\/?p=43259\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Manual - HAPTOLOGIA: &quot;Efectos psicofisiol\u00f3gicos del masaje previo al ejercicio antes del ejercicio isocin\u00e9tico&quot; -\" \/>\n<meta property=\"og:description\" content=\"Arroyo-Morales, M., Fern\u00e1ndez-Lao, C., Ariza-Garc\u00eda, A., Toro-Velasco, C., Winters, M., D\u00edaz-Rodr\u00edguez, L., &#8230; &amp; Fern\u00e1ndez-De-las-Pe\u00f1as, C. (2011).\u00a0Psychophysiological effects of preperformance massage before isokinetic exercise.\u00a0The Journal of Strength &amp; Conditioning Research, 25(2), 481-488. El masaje deportivo proporcionado antes de una actividad se denomina masaje previo al evento. 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