{"id":44186,"date":"2020-09-28T02:30:13","date_gmt":"2020-09-28T00:30:13","guid":{"rendered":"https:\/\/rina.naturopatiadigital.eu\/?p=44186"},"modified":"2023-08-30T17:02:07","modified_gmt":"2023-08-30T15:02:07","slug":"area-de-conocimiento-tecnologia-naturopatica-o-naturopatia-aplicada-modulo-naturopatia-ergasica-la-actividad-fisica-un-modulador-del-envejecimiento-a-traves-de-efectos-sobre-la-biologia-de-los","status":"publish","type":"post","link":"https:\/\/rina.naturopatiadigital.eu\/?p=44186","title":{"rendered":"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Erg\u00e1sica: \u00abLa actividad f\u00edsica, un modulador del envejecimiento a trav\u00e9s de efectos sobre la biolog\u00eda de los tel\u00f3meros\u00bb"},"content":{"rendered":"<p><a href=\"https:\/\/1.bp.blogspot.com\/-fqUbJe9kH9c\/X3HYGLU92PI\/AAAAAAAAf2g\/_ErwwVpa9-YDlJFbEciNKj-1luXH00QvQCLcBGAsYHQ\/s776\/Aging.png\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/1.bp.blogspot.com\/-fqUbJe9kH9c\/X3HYGLU92PI\/AAAAAAAAf2g\/_ErwwVpa9-YDlJFbEciNKj-1luXH00QvQCLcBGAsYHQ\/s320\/Aging.png\" height=\"320\" border=\"0\" data-original-height=\"776\" data-original-width=\"600\" \/><\/a>Semeraro, M. D., Smith, C., Kaiser, M., Levinger, I., Duque, G., Gruber, H. J., &amp; Herrmann, M. (2020).\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7377891\/\">Physical activity, a modulator of aging through effects on telomere biology<\/a>.\u00a0<i>Aging\u00a0<\/i>(Albany NY), 12(13), 13803.<\/p>\n<p>El envejecimiento es un proceso complejo que no se comprende bien pero implica cambios finitos a nivel gen\u00e9tico y epigen\u00e9tico. La actividad f\u00edsica es un modulador bien documentado del proceso fisiol\u00f3gico del envejecimiento. Se ha sugerido que los efectos beneficiosos para la salud del ejercicio regular est\u00e1n mediados al menos en parte por sus efectos sobre los tel\u00f3meros y las v\u00edas reguladoras asociadas.<\/p>\n<p>Los tel\u00f3meros, la regi\u00f3n de secuencias repetitivas de nucle\u00f3tidos que funcionan como un \u00abcasquete\u00bb en los extremos cromos\u00f3micos, juegan un papel importante para proteger el ADN gen\u00f3mico de la degradaci\u00f3n. Los tel\u00f3meros de las c\u00e9lulas en divisi\u00f3n se acortan progresivamente con la edad. La longitud de los tel\u00f3meros de los leucocitos (TL) se ha asociado con enfermedades relacionadas con la edad.<\/p>\n<p>La evidencia epidemiol\u00f3gica indica una fuerte relaci\u00f3n entre la actividad f\u00edsica y la TL. Adem\u00e1s, tambi\u00e9n se ha demostrado que la TL predice la mortalidad cardiovascular y por todas las causas. Los estudios experimentales apoyan un v\u00ednculo funcional entre el ejercicio aer\u00f3bico y la preservaci\u00f3n de los tel\u00f3meros a trav\u00e9s de la activaci\u00f3n de la telomerasa, una enzima que agrega nucle\u00f3tidos a los extremos telom\u00e9ricos. Sin embargo, las cuestiones no resueltas sobre las modalidades de ejercicio, los aspectos patomec\u00e1nicos y las cuestiones anal\u00edticas limitan la interpretaci\u00f3n de los datos disponibles.<\/p>\n<p>Esta revisi\u00f3n proporciona una descripci\u00f3n general sobre los conocimientos actuales en el \u00e1rea de la biolog\u00eda de los tel\u00f3meros, el envejecimiento y la actividad f\u00edsica. Finalmente, se abordan las capacidades y limitaciones de los m\u00e9todos anal\u00edticos disponibles.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Semeraro, M. D., Smith, C., Kaiser, M., Levinger, I., Duque, G., Gruber, H. J., &amp; Herrmann, M. (2020).\u00a0Physical activity, a modulator of aging through effects on telomere biology.\u00a0Aging\u00a0(Albany NY), 12(13), 13803. El envejecimiento es un proceso complejo que no se comprende bien pero implica cambios finitos a nivel gen\u00e9tico y epigen\u00e9tico. La actividad f\u00edsica es [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-44186","post","type-post","status-publish","format-standard","hentry","category-naturopatia-ergasica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Erg\u00e1sica: &quot;La actividad f\u00edsica, un modulador del envejecimiento a trav\u00e9s de efectos sobre la biolog\u00eda de los tel\u00f3meros&quot; -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rina.naturopatiadigital.eu\/?p=44186\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Erg\u00e1sica: &quot;La actividad f\u00edsica, un modulador del envejecimiento a trav\u00e9s de efectos sobre la biolog\u00eda de los tel\u00f3meros&quot; -\" \/>\n<meta property=\"og:description\" content=\"Semeraro, M. D., Smith, C., Kaiser, M., Levinger, I., Duque, G., Gruber, H. J., &amp; Herrmann, M. (2020).\u00a0Physical activity, a modulator of aging through effects on telomere biology.\u00a0Aging\u00a0(Albany NY), 12(13), 13803. El envejecimiento es un proceso complejo que no se comprende bien pero implica cambios finitos a nivel gen\u00e9tico y epigen\u00e9tico. 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