{"id":44907,"date":"2020-11-24T00:30:52","date_gmt":"2020-11-23T23:30:52","guid":{"rendered":"https:\/\/rina.naturopatiadigital.eu\/?p=44907"},"modified":"2020-11-25T21:38:00","modified_gmt":"2020-11-25T20:38:00","slug":"area-de-conocimiento-tecnologia-naturopatica-o-naturopatia-aplicada-modulo-naturopatia-alimentaria-trofologia-la-fragmentacion-la-eficiencia-y-la-duracion-actigrafica-del-sueno-se-asocian-con","status":"publish","type":"post","link":"https:\/\/rina.naturopatiadigital.eu\/?p=44907","title":{"rendered":"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Alimentaria &#8211; TROFOLOGIA: \u00abLa fragmentaci\u00f3n, la eficiencia y la duraci\u00f3n actigr\u00e1fica del sue\u00f1o se asocian con la ingesta diet\u00e9tica en el Estudio de Rotterdam\u00bb"},"content":{"rendered":"<p><a href=\"https:\/\/1.bp.blogspot.com\/-UmMUdFUP0tY\/X76-47k0xvI\/AAAAAAAAg1s\/70NTICE1HjYIe2PhOskOkO2BaQkwzJrJQCLcBGAsYHQ\/s257\/Journal_sleep%2Bresearch.jpg\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/1.bp.blogspot.com\/-UmMUdFUP0tY\/X76-47k0xvI\/AAAAAAAAg1s\/70NTICE1HjYIe2PhOskOkO2BaQkwzJrJQCLcBGAsYHQ\/s0\/Journal_sleep%2Bresearch.jpg\" border=\"0\" data-original-height=\"257\" data-original-width=\"196\" \/><\/a>Dashti, H. S., Zuurbier, L. A., de Jonge, E., Voortman, T., Jacques, P. F., Lamon\u2010Fava, S., &#8230; &amp; Franco, O. H. (2016). <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1111\/jsr.12397\">Actigraphic sleep fragmentation, efficiency and duration associate with dietary intake in the Rotterdam Study<\/a>.<i>\u00a0Journal of sleep research<\/i>, 25(4), 404-411.<\/p>\n<p>FONDO: La corta duraci\u00f3n del sue\u00f1o autoinformada se asocia con la ingesta diet\u00e9tica y esta asociaci\u00f3n puede mediar en parte el v\u00ednculo entre el sue\u00f1o corto y las anomal\u00edas metab\u00f3licas. Sin embargo, las medidas subjetivas del sue\u00f1o pueden ser inexactas y sesgadas.<\/p>\n<p>OBJETIVO: El objetivo de este estudio fue evaluar las asociaciones entre las medidas actigr\u00e1ficas de fragmentaci\u00f3n, eficiencia y duraci\u00f3n del sue\u00f1o y la ingesta de energ\u00eda y macronutrientes. Se utilizaron datos de un subgrupo de 439 participantes de la cohorte poblacional, Estudio de Rotterdam. El sue\u00f1o se evalu\u00f3 mediante actigraf\u00eda de 7 d\u00edas y diarios de sue\u00f1o, y datos diet\u00e9ticos con un cuestionario validado de frecuencia de alimentos. Evaluamos las asociaciones de los par\u00e1metros actigr\u00e1ficos del sue\u00f1o con la ingesta diet\u00e9tica mediante modelos de regresi\u00f3n lineal multivariable.<\/p>\n<p>RESULTADOS: Una mayor fragmentaci\u00f3n del sue\u00f1o se asoci\u00f3 con 4,19 g menos de ingesta de carbohidratos por desviaci\u00f3n est\u00e1ndar de fragmentaci\u00f3n {\u03b2 [intervalo de confianza (IC) del 95% = -4,19 (-8,0, -0,3)]; P = 0,03}. Cada aumento porcentual adicional en la eficiencia del sue\u00f1o se asoci\u00f3 con una ingesta energ\u00e9tica inferior de 11,1 kcal [\u03b2 (IC del 95%) = -11,1 (-20,6, -1,7); P = 0,02]. Adem\u00e1s, la duraci\u00f3n del sue\u00f1o muy corta (&lt;5,5 h) se asoci\u00f3 con una ingesta de energ\u00eda 218,1 kcal m\u00e1s alta [\u03b2 (IC del 95% = 218,06 (33,3, 402,8), P = 0,02], en relaci\u00f3n con el grupo de referencia (\u22656,5 a &lt;7,5 h ). Observamos asociaciones entre una mayor fragmentaci\u00f3n del sue\u00f1o con una menor ingesta de carbohidratos, y una menor eficiencia del sue\u00f1o y una duraci\u00f3n muy corta del sue\u00f1o (&lt;5 h) con una mayor ingesta de energ\u00eda.<\/p>\n<p>CONCLUSION:La asociaci\u00f3n entre el sue\u00f1o y una mayor ingesta de energ\u00eda podr\u00eda mediar, en parte, el v\u00ednculo entre sue\u00f1o corto o \u00edndice de fragmentaci\u00f3n del sue\u00f1o y anomal\u00edas metab\u00f3licas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dashti, H. S., Zuurbier, L. A., de Jonge, E., Voortman, T., Jacques, P. F., Lamon\u2010Fava, S., &#8230; &amp; Franco, O. H. (2016). Actigraphic sleep fragmentation, efficiency and duration associate with dietary intake in the Rotterdam Study.\u00a0Journal of sleep research, 25(4), 404-411. FONDO: La corta duraci\u00f3n del sue\u00f1o autoinformada se asocia con la ingesta diet\u00e9tica y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-44907","post","type-post","status-publish","format-standard","hentry","category-naturopatia-alimentaria-trofologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Alimentaria - TROFOLOGIA: &quot;La fragmentaci\u00f3n, la eficiencia y la duraci\u00f3n actigr\u00e1fica del sue\u00f1o se asocian con la ingesta diet\u00e9tica en el Estudio de Rotterdam&quot; -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rina.naturopatiadigital.eu\/?p=44907\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Alimentaria - TROFOLOGIA: &quot;La fragmentaci\u00f3n, la eficiencia y la duraci\u00f3n actigr\u00e1fica del sue\u00f1o se asocian con la ingesta diet\u00e9tica en el Estudio de Rotterdam&quot; -\" \/>\n<meta property=\"og:description\" content=\"Dashti, H. S., Zuurbier, L. A., de Jonge, E., Voortman, T., Jacques, P. F., Lamon\u2010Fava, S., &#8230; &amp; Franco, O. H. (2016). Actigraphic sleep fragmentation, efficiency and duration associate with dietary intake in the Rotterdam Study.\u00a0Journal of sleep research, 25(4), 404-411. FONDO: La corta duraci\u00f3n del sue\u00f1o autoinformada se asocia con la ingesta diet\u00e9tica y [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rina.naturopatiadigital.eu\/?p=44907\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-23T23:30:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-25T20:38:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/1.bp.blogspot.com\/-UmMUdFUP0tY\/X76-47k0xvI\/AAAAAAAAg1s\/70NTICE1HjYIe2PhOskOkO2BaQkwzJrJQCLcBGAsYHQ\/s0\/Journal_sleep%2Bresearch.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/rina.naturopatiadigital.eu\/?p=44907#article\",\"isPartOf\":{\"@id\":\"https:\/\/rina.naturopatiadigital.eu\/?p=44907\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/rina.naturopatiadigital.eu\/#\/schema\/person\/432852c9ed996fc42e869a813ecbffd7\"},\"headline\":\"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Alimentaria &#8211; 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