{"id":45027,"date":"2020-12-02T00:30:24","date_gmt":"2020-12-01T23:30:24","guid":{"rendered":"https:\/\/rina.naturopatiadigital.eu\/?p=45027"},"modified":"2020-12-05T15:09:28","modified_gmt":"2020-12-05T14:09:28","slug":"area-de-conocimiento-tecnologia-naturopatica-o-naturopatia-aplicada-modulo-estimulos-naturales-efecto-de-la-natacion-invernal-regular-sobre-la-actividad-del-sistema-simpatoadrenal-antes-y-despue","status":"publish","type":"post","link":"https:\/\/rina.naturopatiadigital.eu\/?p=45027","title":{"rendered":"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Est\u00edmulos Naturales: \u00abEfecto de la nataci\u00f3n invernal regular sobre la actividad del sistema simpatoadrenal antes y despu\u00e9s de una \u00fanica inmersi\u00f3n en agua fr\u00eda\u00bb"},"content":{"rendered":"<p><a href=\"https:\/\/1.bp.blogspot.com\/-ZaQG1q20PGM\/X8uTxpySKMI\/AAAAAAAAg-8\/E8PGv4zBaIoR-O8Jv7dBPOchtBjjuPjTwCLcBGAsYHQ\/s266\/International_Journal%2Bof%2BCircumpolar%2BHealth.jpg\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/1.bp.blogspot.com\/-ZaQG1q20PGM\/X8uTxpySKMI\/AAAAAAAAg-8\/E8PGv4zBaIoR-O8Jv7dBPOchtBjjuPjTwCLcBGAsYHQ\/s0\/International_Journal%2Bof%2BCircumpolar%2BHealth.jpg\" border=\"0\" data-original-height=\"266\" data-original-width=\"200\" \/><\/a>Huttunen, P., Rintam\u00e4ki, H., &amp; Hirvonen, J. (2001). <a href=\"https:\/\/europepmc.org\/article\/med\/11590880\">Effect of regular winter swimming on the activity of the sympathoadrenal system before and after a single cold water immersion<\/a>.\u00a0<i>International journal of circumpolar health<\/i>, 60(3), 400-406.<\/p>\n<p>OBJETIVO: Este estudio trata de la adaptaci\u00f3n de las respuestas simpatoadrenales a una inmersi\u00f3n aguda en agua fr\u00eda en nadadores de invierno normales.<\/p>\n<p>METODOLOG\u00cdA: Las respuestas hormonales se determinaron al comienzo del per\u00edodo de nataci\u00f3n invernal en oto\u00f1o y despu\u00e9s de nadar regularmente durante uno y tres meses. La temperatura del agua en el r\u00edo era de 10 grados C al principio y 4 grados C despu\u00e9s de uno y tres meses. La duraci\u00f3n media de la inmersi\u00f3n de prueba fue de 36 s. Los niveles de catecolaminas en plasma determinados antes de la inmersi\u00f3n de prueba disminuyeron con el per\u00edodo de nado invernal durante un mes (NA, p &lt;0,001, A, p &lt;0,01).<\/p>\n<p>RESULTADOS: La inmersi\u00f3n de prueba aument\u00f3 significativamente los niveles de noradrenalina (p &lt;0,001). Los niveles plasm\u00e1ticos de adrenalina y cortisol s\u00e9rico aumentaron o disminuyeron con la inmersi\u00f3n. Despu\u00e9s de 1 mes de nataci\u00f3n, la inmersi\u00f3n de prueba a 4 grados C aument\u00f3 la noradrenalina a un nivel similar al de la inmersi\u00f3n a 10 grados C al principio. La nataci\u00f3n invernal practicada regularmente durante tres meses condujo a una disminuci\u00f3n de los niveles de catecolaminas medidos inmediatamente despu\u00e9s de la inmersi\u00f3n de prueba (p &lt;0,01).<\/p>\n<p>CONCLUSION: Los resultados sugieren que la adaptaci\u00f3n al fr\u00edo inducida por la nataci\u00f3n en invierno aten\u00faa las respuestas de las catecolaminas al agua fr\u00eda. Las respuestas de adrenalina tambi\u00e9n se ven afectadas por su nivel antes de la inmersi\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Huttunen, P., Rintam\u00e4ki, H., &amp; Hirvonen, J. (2001). Effect of regular winter swimming on the activity of the sympathoadrenal system before and after a single cold water immersion.\u00a0International journal of circumpolar health, 60(3), 400-406. OBJETIVO: Este estudio trata de la adaptaci\u00f3n de las respuestas simpatoadrenales a una inmersi\u00f3n aguda en agua fr\u00eda en nadadores de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-45027","post","type-post","status-publish","format-standard","hentry","category-estimulos-naturales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Est\u00edmulos Naturales: &quot;Efecto de la nataci\u00f3n invernal regular sobre la actividad del sistema simpatoadrenal antes y despu\u00e9s de una \u00fanica inmersi\u00f3n en agua fr\u00eda&quot; -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rina.naturopatiadigital.eu\/?p=45027\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Est\u00edmulos Naturales: &quot;Efecto de la nataci\u00f3n invernal regular sobre la actividad del sistema simpatoadrenal antes y despu\u00e9s de una \u00fanica inmersi\u00f3n en agua fr\u00eda&quot; -\" \/>\n<meta property=\"og:description\" content=\"Huttunen, P., Rintam\u00e4ki, H., &amp; Hirvonen, J. (2001). Effect of regular winter swimming on the activity of the sympathoadrenal system before and after a single cold water immersion.\u00a0International journal of circumpolar health, 60(3), 400-406. 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