{"id":45031,"date":"2020-12-02T02:30:58","date_gmt":"2020-12-02T01:30:58","guid":{"rendered":"https:\/\/rina.naturopatiadigital.eu\/?p=45031"},"modified":"2020-12-05T15:29:09","modified_gmt":"2020-12-05T14:29:09","slug":"area-de-conocimiento-tecnologia-naturopatica-o-naturopatia-aplicada-modulo-estimulos-naturales-la-natacion-invernal-como-factor-de-resistencia-corporal-que-se-acumula-y-que-induce-cambios-adapta","status":"publish","type":"post","link":"https:\/\/rina.naturopatiadigital.eu\/?p=45031","title":{"rendered":"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Est\u00edmulos Naturales: \u00abLa nataci\u00f3n invernal como factor de resistencia corporal que se acumula y que induce cambios adaptativos en el estado oxidante \/ antioxidante\u00bb"},"content":{"rendered":"<p><a href=\"https:\/\/1.bp.blogspot.com\/-2AJYdwx4neo\/X8uYTaKLYLI\/AAAAAAAAg_U\/DDXcGKW_ykQ9x9ked9D2k-fY_s_IexnpwCLcBGAsYHQ\/s259\/Scandinavian_Journal_Clinical_Laboratory%2BInvestigation.jpg\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/1.bp.blogspot.com\/-2AJYdwx4neo\/X8uYTaKLYLI\/AAAAAAAAg_U\/DDXcGKW_ykQ9x9ked9D2k-fY_s_IexnpwCLcBGAsYHQ\/s0\/Scandinavian_Journal_Clinical_Laboratory%2BInvestigation.jpg\" border=\"0\" data-original-height=\"259\" data-original-width=\"195\" \/><\/a>Lubkowska, A., Do\u0142\u0119gowska, B., Szygu\u0142a, Z., Bryczkowska, I., Sta\u0144czyk-Dunaj, M., Sa\u0142ata, D., &amp; Budkowska, M. (2013). <a href=\"https:\/\/www.researchgate.net\/profile\/Barbara_Dolegowska\/publication\/236066127_Winter-swimming_as_a_building-up_body_resistance_factor_inducing_adaptive_changes_in_the_oxidantantioxidant_status\/links\/59444d2545851525f890aeff\/Winter-swimming-as-a-building-up-body-resistance-factor-inducing-adaptive-changes-in-the-oxidant-antioxidant-status.pdf\">Winter-swimming as a building-up body resistance factor inducing adaptive changes in the oxidant\/antioxidant status<\/a>.\u00a0<i>Scandinavian Journal of Clinical and Laboratory Investigation<\/i>, 73(4), 315-325.<\/p>\n<p>OBJETIVO: El objetivo de nuestra investigaci\u00f3n fue examinar si la nataci\u00f3n invernal durante cinco meses consecutivos produce cambios de adaptaci\u00f3n que mejoran la tolerancia al estr\u00e9s inducido por la exposici\u00f3n a temperaturas criog\u00e9nicas durante la crioestimulaci\u00f3n de cuerpo entero (WBC).<\/p>\n<p>PARTICIPANTES Y METODOLOGIA: La investigaci\u00f3n involucr\u00f3 a 15 hombres sanos, con peso corporal normal, que nunca hab\u00edan sido sometidos ni a WBC ni a inmersi\u00f3n en agua fr\u00eda. Durante el experimento, los participantes fueron sometidos dos veces a WBC (3 min \/ &#8211; 130 \u00b0 C), es decir, antes de la temporada de nataci\u00f3n de invierno y despu\u00e9s de la temporada. Se extrajo sangre siete veces: por la ma\u00f1ana antes de cada crioestimulaci\u00f3n, 30 minutos despu\u00e9s de cada crioestimulaci\u00f3n y a la ma\u00f1ana siguiente. Adem\u00e1s, la sangre de control se recogi\u00f3 a mediados de la temporada de invierno, en febrero. Nuestro an\u00e1lisis se centr\u00f3 en los cambios en los par\u00e1metros hematol\u00f3gicos, as\u00ed como en el glutati\u00f3n reducido y el glutati\u00f3n oxidado, el estado oxidante total, el estado antioxidante total y en los componentes del sistema antioxidante: super\u00f3xido dismutasa, catalasa, glutati\u00f3n peroxidasa, glutati\u00f3n reductasa, glutati\u00f3n S-transferasa y 8- Isoprostanos como indicador sensible del estr\u00e9s oxidativo.<\/p>\n<p>RESULTADOS: Encontramos cambios significativos en la concentraci\u00f3n de hemoglobina, el n\u00famero de gl\u00f3bulos rojos, el \u00edndice de hematocrito y el volumen corpuscular medio de gl\u00f3bulos rojos y el porcentaje de monocitos y granulocitos despu\u00e9s de la temporada de ba\u00f1o de invierno. La respuesta a las temperaturas criog\u00e9nicas fue m\u00e1s suave despu\u00e9s de cinco meses de nataci\u00f3n en invierno.<\/p>\n<p>CONCLUSION: Los resultados obtenidos pueden indicar cambios adaptativos positivos en el sistema antioxidante de nadadores de invierno sanos. Estos cambios parecen aumentar la disposici\u00f3n del cuerpo humano a los factores de estr\u00e9s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lubkowska, A., Do\u0142\u0119gowska, B., Szygu\u0142a, Z., Bryczkowska, I., Sta\u0144czyk-Dunaj, M., Sa\u0142ata, D., &amp; Budkowska, M. (2013). Winter-swimming as a building-up body resistance factor inducing adaptive changes in the oxidant\/antioxidant status.\u00a0Scandinavian Journal of Clinical and Laboratory Investigation, 73(4), 315-325. OBJETIVO: El objetivo de nuestra investigaci\u00f3n fue examinar si la nataci\u00f3n invernal durante cinco meses consecutivos produce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-45031","post","type-post","status-publish","format-standard","hentry","category-estimulos-naturales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Est\u00edmulos Naturales: &quot;La nataci\u00f3n invernal como factor de resistencia corporal que se acumula y que induce cambios adaptativos en el estado oxidante \/ antioxidante&quot; -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rina.naturopatiadigital.eu\/?p=45031\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Est\u00edmulos Naturales: &quot;La nataci\u00f3n invernal como factor de resistencia corporal que se acumula y que induce cambios adaptativos en el estado oxidante \/ antioxidante&quot; -\" \/>\n<meta property=\"og:description\" content=\"Lubkowska, A., Do\u0142\u0119gowska, B., Szygu\u0142a, Z., Bryczkowska, I., Sta\u0144czyk-Dunaj, M., Sa\u0142ata, D., &amp; Budkowska, M. 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