{"id":45375,"date":"2021-01-01T00:30:20","date_gmt":"2020-12-31T23:30:20","guid":{"rendered":"https:\/\/rina.naturopatiadigital.eu\/?p=45375"},"modified":"2021-01-16T19:30:15","modified_gmt":"2021-01-16T18:30:15","slug":"area-de-conocimiento-tecnologia-naturopatica-o-naturopatia-aplicada-modulo-naturopatia-alimentaria-trofologia-efectos-del-ayuno-intermitente-sobre-los-niveles-de-lipidos-sericos-el-estado-de","status":"publish","type":"post","link":"https:\/\/rina.naturopatiadigital.eu\/?p=45375","title":{"rendered":"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Alimentaria &#8211; TROFOLOGIA: \u00abEfectos del ayuno intermitente sobre los niveles de l\u00edpidos s\u00e9ricos, el estado de coagulaci\u00f3n y los niveles de homociste\u00edna plasm\u00e1tica\u00bb"},"content":{"rendered":"<p><a href=\"https:\/\/1.bp.blogspot.com\/-m-knaFz5azc\/YAMvM7a7kAI\/AAAAAAAAhfM\/QSzs8eqT2M4snAXHsD2ZNmPb_-lvwk6wgCLcBGAsYHQ\/s320\/Annals_Nutrition%2Band%2BMetabolism.jpg\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/1.bp.blogspot.com\/-m-knaFz5azc\/YAMvM7a7kAI\/AAAAAAAAhfM\/QSzs8eqT2M4snAXHsD2ZNmPb_-lvwk6wgCLcBGAsYHQ\/s0\/Annals_Nutrition%2Band%2BMetabolism.jpg\" border=\"0\" data-original-height=\"320\" data-original-width=\"240\" \/><\/a>Aksungar, F. B., Eren, A., Ure, S., Teskin, O., &amp; Ates, G. (2005). <a href=\"https:\/\/www.researchgate.net\/profile\/Fehime_Aksungar\/publication\/7933047_Effects_of_Intermittent_Fasting_on_Serum_Lipid_Levels_Coagulation_Status_and_Plasma_Homocysteine_Levels\/links\/5e58c28d299bf1bdb840c159\/Effects-of-Intermittent-Fasting-on-Serum-Lipid-Levels-Coagulation-Status-and-Plasma-Homocysteine-Levels.pdf\">Effects of intermittent fasting on serum lipid levels, coagulation status and plasma homocysteine levels<\/a>.\u00a0<i>Annals of nutrition and metabolism<\/i>, 49(2), 77-82.<\/p>\n<p>ANTECEDENTES: Durante el Ramad\u00e1n, los musulmanes ayunan durante las horas del d\u00eda durante un mes. La duraci\u00f3n de la ingesta restringida de alimentos y bebidas es de aproximadamente 12 h \/ d\u00eda, lo que convierte al Ramad\u00e1n en un modelo \u00fanico de ayuno intermitente. Durante el Ramad\u00e1n se observan muchos cambios fisiol\u00f3gicos y psicol\u00f3gicos que probablemente se deban a cambios en los patrones de alimentaci\u00f3n y sue\u00f1o.<\/p>\n<p>METODOS: Colesterol total s\u00e9rico, triglic\u00e9ridos, lipoprote\u00edna de alta densidad (HDL), lipoprote\u00edna de baja densidad (LDL), tiempo de protrombina, tiempo de tromboplastina parcial activada (aPTT), fibrin\u00f3geno plasm\u00e1tico D. Se midieron los niveles de d\u00edmero y homociste\u00edna en 24 voluntarios sanos en ayunas (12 mujeres, 12 hombres) de 21 a 35 a\u00f1os. Se tomaron muestras de sangre venosa una semana antes del Ramad\u00e1n, el d\u00eda 21 del Ramad\u00e1n y 20 d\u00edas despu\u00e9s del Ramad\u00e1n.<\/p>\n<p>RESULTADOS: No se observaron cambios significativos en los niveles s\u00e9ricos de colesterol total, triglic\u00e9ridos y LDL. Los niveles de HDL se elevaron significativamente durante el Ramad\u00e1n (p &lt;0,001) y 20 d\u00edas despu\u00e9s del Ramad\u00e1n (p &lt;0,05). El tiempo de protrombina, el aPTT, el fibrin\u00f3geno y los niveles de d\u00edmero D estaban en los l\u00edmites fisiol\u00f3gicos en todas las muestras excepto en D. Los niveles de d\u00edmero fueron significativamente bajos al final del Ramad\u00e1n en comparaci\u00f3n con los niveles previos y posteriores al ayuno (p &lt;0,001). Los niveles de homociste\u00edna, que a\u00fan se encuentran en los rangos de referencia, fueron bajos durante el Ramad\u00e1n (p &lt;0,05) y alcanzaron los niveles previos al ayuno despu\u00e9s del Ramad\u00e1n.<\/p>\n<p>CONCLUSION: Nuestros resultados demuestran que el ayuno intermitente condujo a algunos cambios beneficiosos en los niveles s\u00e9ricos de HDL y homociste\u00edna plasm\u00e1tica, y en el estado de la coagulaci\u00f3n. Estos cambios pueden deberse a omitir al menos una comida cuando el cuerpo era particularmente activo metab\u00f3licamente y posiblemente ten\u00eda un nivel bajo de viscosidad en sangre al mismo tiempo. Concluimos que el ayuno intermitente puede tener efectos beneficiosos sobre los marcadores hemost\u00e1ticos de riesgo de enfermedades cardiovasculares.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aksungar, F. B., Eren, A., Ure, S., Teskin, O., &amp; Ates, G. (2005). Effects of intermittent fasting on serum lipid levels, coagulation status and plasma homocysteine levels.\u00a0Annals of nutrition and metabolism, 49(2), 77-82. ANTECEDENTES: Durante el Ramad\u00e1n, los musulmanes ayunan durante las horas del d\u00eda durante un mes. La duraci\u00f3n de la ingesta restringida de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-45375","post","type-post","status-publish","format-standard","hentry","category-naturopatia-alimentaria-trofologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Alimentaria - TROFOLOGIA: &quot;Efectos del ayuno intermitente sobre los niveles de l\u00edpidos s\u00e9ricos, el estado de coagulaci\u00f3n y los niveles de homociste\u00edna plasm\u00e1tica&quot; -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rina.naturopatiadigital.eu\/?p=45375\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Alimentaria - TROFOLOGIA: &quot;Efectos del ayuno intermitente sobre los niveles de l\u00edpidos s\u00e9ricos, el estado de coagulaci\u00f3n y los niveles de homociste\u00edna plasm\u00e1tica&quot; -\" \/>\n<meta property=\"og:description\" content=\"Aksungar, F. B., Eren, A., Ure, S., Teskin, O., &amp; Ates, G. (2005). Effects of intermittent fasting on serum lipid levels, coagulation status and plasma homocysteine levels.\u00a0Annals of nutrition and metabolism, 49(2), 77-82. ANTECEDENTES: Durante el Ramad\u00e1n, los musulmanes ayunan durante las horas del d\u00eda durante un mes. 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