{"id":45450,"date":"2021-01-05T06:30:47","date_gmt":"2021-01-05T05:30:47","guid":{"rendered":"https:\/\/rina.naturopatiadigital.eu\/?p=45450"},"modified":"2021-01-17T23:01:25","modified_gmt":"2021-01-17T22:01:25","slug":"area-de-conocimiento-tecnologia-naturopatica-o-naturopatia-aplicada-modulo-naturopatia-ergasica-efectividad-del-hatha-yoga-versus-ejercicios-terapeuticos-convencionales-para-el-dolor-lumbar-cron","status":"publish","type":"post","link":"https:\/\/rina.naturopatiadigital.eu\/?p=45450","title":{"rendered":"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Erg\u00e1sica: \u00abEfectividad del hatha yoga versus ejercicios terap\u00e9uticos convencionales para el dolor lumbar cr\u00f3nico inespec\u00edfico\u00bb"},"content":{"rendered":"<p><a href=\"https:\/\/1.bp.blogspot.com\/-Ny0ZN9y_8ac\/YASy-dGHLtI\/AAAAAAAAhjU\/rF82MEc_lsEP7SxCCyQhAdm1dFs5NHOxQCLcBGAsYHQ\/s200\/Journal_Alternative%2Band%2BComplementary%2BMedicine.jpg\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/1.bp.blogspot.com\/-Ny0ZN9y_8ac\/YASy-dGHLtI\/AAAAAAAAhjU\/rF82MEc_lsEP7SxCCyQhAdm1dFs5NHOxQCLcBGAsYHQ\/s0\/Journal_Alternative%2Band%2BComplementary%2BMedicine.jpg\" border=\"0\" data-original-height=\"200\" data-original-width=\"155\" \/><\/a>Neyaz, O., Sumila, L., Nanda, S., &amp; Wadhwa, S. (2019). <a href=\"https:\/\/www.liebertpub.com\/doi\/abs\/10.1089\/acm.2019.0140\">Effectiveness of hatha yoga versus conventional therapeutic exercises for chronic nonspecific low-back pain<\/a>.\u00a0<i>The Journal of Alternative and Complementary Medicine<\/i>, 25(9), 938-945.<\/p>\n<p>OBJETIVO: Determinar si la efectividad de la terapia de Hatha yoga es comparable a los ejercicios terap\u00e9uticos convencionales (CTE) para reducir la intensidad del dolor de espalda y la disfunci\u00f3n relacionada con la espalda en pacientes con dolor lumbar cr\u00f3nico inespec\u00edfico (CNLBP).<\/p>\n<p>DISE\u00d1O: El estudio fue un ensayo comparativo aleatorio prospectivo, dividido en dos fases: un per\u00edodo inicial de intervenci\u00f3n supervisada de 6 semanas seguido de un per\u00edodo de seguimiento de 6 semanas. \u00c1mbito: este estudio se realiz\u00f3 en el Departamento de Medicina F\u00edsica y Rehabilitaci\u00f3n y en el Centro de Medicina e Investigaci\u00f3n Integrativa de un hospital de atenci\u00f3n terciaria. Sujetos: Pacientes de entre 18 y 55 a\u00f1os de edad que se quejan de PNLBP que persisten \u226512 semanas con una calificaci\u00f3n de dolor \u22654 en una escala de calificaci\u00f3n num\u00e9rica (0-10).<\/p>\n<p>INTERVENCION: Un total de seis sesiones semanales estandarizadas de Hatha yoga de 35 minutos (grupo de yoga) y, de manera similar, sesiones semanales de 35 minutos de CTE (grupo CTE), dise\u00f1adas para personas con CNLBP que no est\u00e1n acostumbradas al programa estructurado de yoga o CTE. Se pidi\u00f3 a los participantes que practicaran en casa los d\u00edas que no fueran de clase. Medidas de resultado: Las medidas de resultado primarias fueron la Escala de calificaci\u00f3n del dolor de los veteranos y la defensa (DVPRS) (0-10) y el Cuestionario de discapacidad de Roland Morris (RDQ) de 24 puntos. Los resultados secundarios fueron el uso de analg\u00e9sicos por semana y una recuperaci\u00f3n percibida posterior a la intervenci\u00f3n (escala Likert de siete puntos) de la disfunci\u00f3n relacionada con la espalda. Los resultados se registraron al inicio del estudio, seguimiento de 6 semanas y seguimiento de 12 semanas.<\/p>\n<p>RESULTADOS: Setenta sujetos fueron asignados al azar a yoga (n = 35) o grupo CTE (n = 35). Los datos se analizaron mediante intenci\u00f3n de tratar, y la \u00faltima observaci\u00f3n se traslad\u00f3. Tanto el grupo de yoga como el de CTE han mostrado una mejora significativa en la intensidad del dolor de espalda y la disfunci\u00f3n relacionada con la espalda en ambos grupos a las 6 y 12 semanas de seguimiento en comparaci\u00f3n con el valor inicial. Sin diferencias estad\u00edsticamente significativas en la intensidad del dolor (DVPRS; a las 6 semanas: n = 35, diferencia de medianas 1.0, intervalo de confianza del 95% [\u22125.3 a 3.0], p = 0.5; a las 12 semanas: n = 35, 0.0 [- 4.2 a 5.0], 0.7) y disfunci\u00f3n relacionada con la espalda (RDQ; a las 6 semanas: n = 35, 1.0 [\u22129.6 a 10.6], 0.4; a las 12 semanas: n = 35, 0.0 [\u22128.8 a 10.6], 0.3 ) se observaron entre dos grupos. Las mejoras en el consumo de p\u00edldoras y la recuperaci\u00f3n percibida tambi\u00e9n fueron comparables entre los grupos.<\/p>\n<p>CONCLUSION: El yoga proporcion\u00f3 una mejora similar en comparaci\u00f3n con los CTE, en pacientes con CNLBP.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neyaz, O., Sumila, L., Nanda, S., &amp; Wadhwa, S. (2019). Effectiveness of hatha yoga versus conventional therapeutic exercises for chronic nonspecific low-back pain.\u00a0The Journal of Alternative and Complementary Medicine, 25(9), 938-945. OBJETIVO: Determinar si la efectividad de la terapia de Hatha yoga es comparable a los ejercicios terap\u00e9uticos convencionales (CTE) para reducir la intensidad del [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-45450","post","type-post","status-publish","format-standard","hentry","category-naturopatia-ergasica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Erg\u00e1sica: &quot;Efectividad del hatha yoga versus ejercicios terap\u00e9uticos convencionales para el dolor lumbar cr\u00f3nico inespec\u00edfico&quot; -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rina.naturopatiadigital.eu\/?p=45450\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c1rea de conocimiento: Tecnolog\u00eda Naturop\u00e1tica o Naturopat\u00eda Aplicada: M\u00f3dulo: Naturopat\u00eda Erg\u00e1sica: &quot;Efectividad del hatha yoga versus ejercicios terap\u00e9uticos convencionales para el dolor lumbar cr\u00f3nico inespec\u00edfico&quot; -\" \/>\n<meta property=\"og:description\" content=\"Neyaz, O., Sumila, L., Nanda, S., &amp; Wadhwa, S. 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